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pmc — Recommendations

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How to Battle Fatigue 0

There are numerous of causes of fatigue such as diabetes, heart disease, or simply not getting enough sleep which affects your work and home life. Here are some ways to fight fatigue and get your energy back. 1. Some people…

Single and Ready to Mingle? 0

Single and ready to mingle you say? Cruise lines hear your call. If you’ve ever travelled alone on a cruise, then you know a thing or two about unfair supplemental fees. Not a couple? You still have to pay like…

Excuse me doctor, did you say YOGA? 0

So, you went for a routine doctor’s appointment with all the typical aches and ailments generated by your aging body and the doc said something you didnt expect. Perhaps you should Practice Yoga. You must admit, you were slightly bewildered…

The Boomer’s Guide to Medicare. 0

AARP has posted the top 8 “Do’s and Dont’s” when it comes to Medicare. Make sure you are not only aware…but truly in the know when it comes to the future of your health care. Here’s what you should know……

6 Foods to Slow Down Aging! 0

   “How old would you be if you didn’t know how old you are?” —Satchel Paige In keeping with our healthy theme this month, we would like to feature some exciting news. Six foods that actually help to slow aging.…

Naps. They Do a Body Good! 0

March 16, 2011 Naps. We all want them, we all crave them, but not all of us allow ourselves to take them. Finding yourself in a nap midday can be one of life’s more enjoyable pleasures, but its also an…

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