Trouble sleeping? Try a cooling cap! 0
New research conducted by the University of Pittsburgh School of Medicine reported that by keeping the head cool, more insomniacs can sleep easier. Previous studies indicated that people with insomnia can’t sleep due to the added brain activity that goes…- Professional Medical
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6 Foods to Slow Down Aging! 0
“How old would you be if you didn’t know how old you are?” —Satchel Paige In keeping with our healthy theme this month, we would like to feature some exciting news. Six foods that actually help to slow aging.…- Professional Medical
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Naps. They Do a Body Good! 0
March 16, 2011 Naps. We all want them, we all crave them, but not all of us allow ourselves to take them. Finding yourself in a nap midday can be one of life’s more enjoyable pleasures, but its also an…- Professional Medical
- Tags: Aging & Wellness brain care Diet Diet and Nutrition excercise Fun health medical medicine Nap News Press Recommendations restless sleep Tips and Suggestions wellness
A VERY Berry March 0
“On the motionless branches of some trees, autumn berries hung like clusters of coral beads, as in those fabled orchards where the fruits were jewels…” As we take some time out of our day this month to shop for the…- Professional Medical
- Tags: Aging & Wellness berry brain delicious dementia Diet and Nutrition disease easy Fun Health Care Healthy march merry News recipe Recipes Recommendations Tips and Suggestions Uncategorized wellness
