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5 Safety Tips for Older Adults in the Summer 0

With summer weather comes the motivation to get outside and participate in summer activities. Having fun and being active during the summer is a blast, but can be extra tiring for older adults who are naturally more prone to heat exhaustion and the injuries that follow.

 

To make sure you get the most out of the sunshine while staying safe and protected, here are a few tips you can follow:

10 Winter Skin Care Tips 0

by Susan Davis Reviewed by Louise Chang, MD For many people, the cold clear days of winter bring more than just a rosy glow to the cheeks. They also bring uncomfortable dryness to the skin of the face, hands, and feet. For…

Sunburns stings, now scientists know why! 0

Ever wonder why sunburn stings after being exposed by the Sun for many hours? Researchers from King’s College London have found the specific molecule that causes the stinging that comes from sunburn. By finding this molecule, this opens the door…

Being skinny doesn’t mean you’re healthy 0

There are so many TV shows lately exhibiting an obese person trying to lose weight in order to be healthy. This could be a reminder for some, but being skinny doesn’t necessarily mean that you are healthy either. A new…

6 Foods to Slow Down Aging! 0

   “How old would you be if you didn’t know how old you are?” —Satchel Paige In keeping with our healthy theme this month, we would like to feature some exciting news. Six foods that actually help to slow aging.…

Four Things Apples Can Do For You 0

Apples: we know them, we love them, but getting your fruit every day just got better for you. Leslie Barrie for Health magazine has some stunning suggestions for this unassuming fruit. Radiance booster Treat your skin to a refreshing at-home…