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pmc — Heart Health

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Best Food for Your Heart 0

Health.com gives us some great examples of food that is great for your heart. In order to prevent heart disease or even a heart attack, keep these foods in mind for breakfast, lunch and dinner. Avocado—By adding a slice or…

6 Foods to Slow Down Aging! 0

   “How old would you be if you didn’t know how old you are?” —Satchel Paige In keeping with our healthy theme this month, we would like to feature some exciting news. Six foods that actually help to slow aging.…

Loneliness Can Literally Break Your Heart 0

Being alone can break your heart—literally. People who lack a strong network of friends and family are at greater risk of developing—and dying from—heart disease, research shows. According to some studies, the risk of solitude is comparable to that posed…

Shocking Heart Attack Triggers 0

Below are some factors that may put people at risk specifically for heart attack, not just heart disease. Some—such as the link between calcium supplements and heart attacks in older women—are far from definitive. But this lists reinforces the idea…

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