8 Resolutions Health Experts Want You to Make 0
Physician John Rush sees his patients make the same mistake every year: They set New Year’s resolutions on Jan. 1 and expect to implement them the very next day. But a no-prep plan is a sure-fail one, he says. “The…- Professional Medical
- Tags: care Recommendations
6 Foods to Slow Down Aging! 0
“How old would you be if you didn’t know how old you are?” —Satchel Paige In keeping with our healthy theme this month, we would like to feature some exciting news. Six foods that actually help to slow aging.…- Professional Medical
- Tags: active lifestyle activity Aging Aging & Wellness body brain care Coverage delicious Diet and Nutrition easy fish Food Fun grains happy summer health Health Care Health solution Healthy healthy brain Heart Health maintenance march Press recipe Recipes Recommendations Reform Skin Care slow taste Tips and Suggestions vegetables wellbeing wellness
Naps. They Do a Body Good! 0
March 16, 2011 Naps. We all want them, we all crave them, but not all of us allow ourselves to take them. Finding yourself in a nap midday can be one of life’s more enjoyable pleasures, but its also an…- Professional Medical
- Tags: Aging & Wellness brain care Diet Diet and Nutrition excercise Fun health medical medicine Nap News Press Recommendations restless sleep Tips and Suggestions wellness
