Our main office is open to customers and the general public by appointment only. If you would like to pick something up at our location, please call 206-366-9543 to set up an appointment time. Thank you for your understanding.

pmc — Recommendations

RSS

5 Foods that Takes Away Belly Fat 0

Heather Dale, fitness guru, from Health.com found 5 fat-burning foods for you to try out. It’s time to shed some inches off your stomach! Oatmeal–It is filling and packed with fiber for you to get through the morning. Don’t settle…

Different Alternatives to Potato Chips 0

  Times Healthland tells us delicious alternatives to potato chips and we have to say they all sound really good! Apple Chips—they are pretty crispy and are packed with fiber and vitamin C. They recommend: Good Health Natural Foods Crispy Original…

Save Money While Gardening 0

Thanks to AARP.com, here are some great ways to save money while gardening! Buy your own seeds—it is cheaper to purchase seeds than plants. Sometimes, one young plant will cost the same amount as a packet of seeds! Sure, it…

Being Awkward may save your Life 0

A new study showed that those who avoid close relationships or who were more anxious had faster responses when placed in a potentially dangerous situation. Hmm, maybe it pays off to have that awkward friend? The study rounded up 138…

Being Bitter Harms your Health 0

New studies show that people who are bitter or angry will have higher blood pressure & heart rate. They are more likely to die of heart diseases and other medical conditions than their counterparts. The reason for this is that…

A bigger fork may help you eat less 0

Interesting! A new study came out where the results showed that people who eat with a bigger fork will tend to eat less. Business School researchers at the University of Utah performed an experiment at a local Italian restaurant. The…

We're happy you're here, and we're excited to help!


If you would like to receive our newsletter, please enter your email below.


Subscribe and get 5% off your first purchase