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pmc — Recommendations

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Hold the Yolk Please 0

For many people eggs are a staple diet food. They have been praised for having all 9 essential amino acids and a high protein content. In addition they are great for eyes, contain lots of “good” fats, and are a good…

Colorful Kinesio Tape 0

If you have noticed more stripes and colors on athletes, chances are kinesio taping is to blame. The popularity of taping has grown in the last decade and the 2012 London Olympics have made it a household name. But how does…

Is Retirement Still a Dream? 0

For previous generations retirement has been something to look forward to and a new survey suggestions those times are changing. The survey conducted by TD Ameritrade Holding Corporation found that the dream of retirement is slipping away for many, in…

Dishwasher vs. Hand-Washing Dishes 0

There are some people out there that hate washing dishes-like me! Have you ever wondered if washing dishes or the dishwasher is better for the environment or which one produces less water? There is a new study from Germany conducted…

Top Fat Burning Foods 0

If losing weight is part of your New Year’s resolution, then these foods are some of the top fat burning foods you need to know.  Health.com gives us some suggestions to burn more calories than ever before. Whole Grains—By eating…

Another Benefit of Chocolate for Women 0

A new study from Sweden claims that the more chocolate women eat, the lower their stroke risk. This could be added to list of benefits from eating chocolate such as lower blood pressure and reduced heart risk. The article says,…

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