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Top Fat Burning Foods 0

If losing weight is part of your New Year’s resolution, then these foods are some of the top fat burning foods you need to know.  Health.com gives us some suggestions to burn more calories than ever before. Whole Grains—By eating…

A bigger fork may help you eat less 0

Interesting! A new study came out where the results showed that people who eat with a bigger fork will tend to eat less. Business School researchers at the University of Utah performed an experiment at a local Italian restaurant. The…

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