Tips on Snacking for Diet Success 0
AARP.com gives us some great tips on how to snack without overeating, because let’s face it, 97% of American adults snack between meals. Snack throughout the day—People who lose weight don’t wait until they are hungry or don’t skip meals.…- Professional Medical
- Tags: Diet and Nutrition Food Health solution snacking Tips Tips and Suggestions
A bigger fork may help you eat less 0
Interesting! A new study came out where the results showed that people who eat with a bigger fork will tend to eat less. Business School researchers at the University of Utah performed an experiment at a local Italian restaurant. The…- Professional Medical
- Tags: bigger forks forks Health solution losing weight News Recommendations smaller forks snacking Studies Tips Tips and Suggestions weight