Foods that help you focus 0
There are many foods out there that can help you focus especially when it comes to a test or an important project. The British Medical Journal explains that a decrease in memory and reasoning capacity can affect our brains as…- Professional Medical
- Tags: Aging & Wellness coffee Diet and Nutrition focus gum mental stress vegetables whole grains
Stress Management Techniques 0
Are you debating back and forth to take that vacation? Well, studies show that removing yourself from the daily demands will give you a re-energize boost when you get back into the office. The attachment away from the same old…- Professional Medical
- Tags: Aging & Wellness health Recommendations stress stress management techniques stress relievers Tips Tips and Suggestions wellness