Knee Pain? Eat to feel better… 0
Besides knee pain, we face daily aches and pains that require more than just a short rest or a nap. Below we have listed AARP’s recommendations for 7 foods that can help battle off those daily ailments. Take the first step…- Professional Medical
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6 Foods to Slow Down Aging! 0
“How old would you be if you didn’t know how old you are?” —Satchel Paige In keeping with our healthy theme this month, we would like to feature some exciting news. Six foods that actually help to slow aging.…- Professional Medical
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Oral Allergies 0
Have you ever experienced itchiness or hives in your mouth area after eating raw fruit or vegetables? Do you also have seasonal allergies? If so, you may have oral allergy syndrome, whose symptoms occur because the proteins in some fruits…- Professional Medical
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Tonight: Dine In 0
You’ve read the benefits of the heart healthy Mediterranean diet, now try it at home. Gather your family around the table and try this quick, easy, and tasty recipe tonight!
Chicken Souvlaki
In Greece, souvlaki typically refers to skewers of grilled lamb. In America, chicken is more common, and it’s often served in pita bread. Precooked chicken makes these sandwiches a snap to prepare. Serve with tabbouleh.
Recipe after the jump.
Source: CookingLight.com
- Professional Medical
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The Mediterranean Diet 0
The Mediterranean diet is a heart-healthy eating plan combining elements of Mediterranean-style cooking. Here’s how to adopt the Mediterranean diet. If you’re looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. The Mediterranean diet incorporates…- Professional Medical
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