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pmc — Food

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5 Foods that Takes Away Belly Fat 0

Heather Dale, fitness guru, from Health.com found 5 fat-burning foods for you to try out. It’s time to shed some inches off your stomach! Oatmeal–It is filling and packed with fiber for you to get through the morning. Don’t settle…

Cookies ‘n’ Cream Crunch (perfect for diabetics) 0

This dessert is great for those who have a sweet tooth, but diabetic. There is no sugar added in this dessert. This recipe was found on health.com Ingredients: 1 (6 1/2-ounce) package sugar-free chocolate sandwich cookies, crushed 1/3 cup chopped…

Barbecued Spicy Apricot-Glazed Chicken Wings 0

Here is a quick and easy recipe for those summer get-togethers! It is great appetizer dish for those who like sweet and spicy food. For two chicken wings: 252 calories Ingredients 2 cups apricot jam 4 garlic cloves, minced 1-2…

Calorie Counts on Restaurant Menus are not Accurate 0

This can be found upsetting for those on a diet or trying to lose weight!  Researchers from the USDA Human Nutrition Research Center at Tufts University reported that most of the calorie counts listed in menus are accurate, but those…

Lightened Chocolate Desserts 0

You don’t have to stay away from chocolate when you’re on a diet. Cookinglight.com listed 20 mouth watering chocolate recipes that are more health conscious. Now, who doesn’t like chocolate? Below is one of our favorite recipes for individual chocolate…

How to get a brighter smile 0

Flashing a great smile can make anyone’s day. Not only does it give you confidence, it gives you something to smile about. Whitening teeth have been a new trend for many years now and here are some ways to keep…

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