5 Foods that Takes Away Belly Fat 0
Heather Dale, fitness guru, from Health.com found 5 fat-burning foods for you to try out. It’s time to shed some inches off your stomach! Oatmeal–It is filling and packed with fiber for you to get through the morning. Don’t settle…- Professional Medical
- Tags: belly fat cut Diet Diet and Nutrition Food health Recommendations Tips Tips and Suggestions trim wellness
Ways to burn fat (fast!) 0
Ways to burn fat (fast!) Health.com gave us 51 great tips on how to burn fat fast. Even though summer is over, it is never too late to erase some extra flab and trim our stomachs. Here are just 7…- Professional Medical
- Tags: Aging & Wellness burning fat Diet and Nutrition losing fat News running Studies suggestions Tips Tips and Suggestions
A Drink (or Two) a Day May Bring Good Health for Women 0
A recent study found that women who drank one or two alcoholic beverages a day in middle age were significantly more likely maintain good health as they aged. The good health defined by the researchers meant being free of major…- Professional Medical
- Tags: alcohol Diet and Nutrition drink harvard News Studies study Tips Tips and Suggestions wine
Turkey Burgers with Cranberry-Peach Chutney 0
TGIF! Here is a great healthy burger recipe to try over the weekend from myrecipes.com. Instead of using beef, this recipe calls for turkey which is a healthier alternative. Cranberry-Peach Chutney Ingredients 1/3 cup prepared cranberry chutney 1/3 cup finely chopped peaches…- Professional Medical
- Tags: cranberry-peach chutney Diet Diet and Nutrition Fun health recipe Recipes turkey turkey burger wellness
Americans love to eat snacks more than ever 0
A new study has found that Americans love to eat snacks more than in the past. It seems that there isn’t a time in a day where we aren’t bombarded with the opportunity to snack. For example, there are vending…- Professional Medical
- Tags: Aging & Wellness Diet and Nutrition health News snacks statistics Tips Uncategorized
Lightened Chocolate Desserts 0
You don’t have to stay away from chocolate when you’re on a diet. Cookinglight.com listed 20 mouth watering chocolate recipes that are more health conscious. Now, who doesn’t like chocolate? Below is one of our favorite recipes for individual chocolate…- Professional Medical
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