You Don’t Need to Buy These Foods Organically 0
Eatingwell.com gives us the top foods that you don’t need to purchase organically. The Environmental Working Group’s Shopper Guide to Pesticides classifies fruits and vegetables that have the highest to lowest pesticide residues. The following are just some foods that…- Professional Medical
- Tags: Diet and Nutrition don't need fruits Health solution News organic foods pesticides Tips Tips and Suggestions vegetables wellness
Best Food for Your Heart 0
Health.com gives us some great examples of food that is great for your heart. In order to prevent heart disease or even a heart attack, keep these foods in mind for breakfast, lunch and dinner. Avocado—By adding a slice or…- Professional Medical
- Tags: Diet and Nutrition foods Health solution heart heart attack heart disease Heart Health prevention Tips Tips and Suggestions wellness
Are You at a Healthy Weight? 0
AARP.com has a great article on determining if you are at a healthy weight and tips on how to get there if you’re not. BMI stands for body mass index and it is a calculation that uses your height and…- Professional Medical
- Tags: bmi body mass index Diet and Nutrition healthy weight men Tips Tips and Suggestions wellness women
New Study shows that Americans Consume Too Much Sodium 0
A new report by the Centers for Disease Control and Prevention concluded that 88% of U.S. children and adults digest more sodium per day than the recommended amount. It is recommended by the U.S.department of Agriculture to consume 2,300 milligrams…- Professional Medical
- Tags: America Center of disease and control Diet and Nutrition health Healthy high blood pressure News salt Studies study Tips and Suggestions too much salt wellness
Another Benefit of Chocolate for Women 0
A new study from Sweden claims that the more chocolate women eat, the lower their stroke risk. This could be added to list of benefits from eating chocolate such as lower blood pressure and reduced heart risk. The article says,…- Professional Medical
- Tags: chocolate decrease of stroke Diet and Nutrition Food health News Recommendations Studies study Sweden Swedish Tips and Suggestions wellness
Healthier Halloween Candy 0
Halloween is in two weeks, so Realsimple.com did a comparison of different kinds of candy to choose for those who can’t decide which is a healthier option. Hmm let’s try one. Twix or Kit Kat? If you chose Kit Kat—you’re…- Professional Medical
- Tags: Diet and Nutrition Fun halloween kit kat smarties Tips Tips and Suggestions wellness
