Snacks under 80 Calories 0
We found an article on Health.com where they gave us different snacks that were less than 80 calories. Below are the top 3 snacks that we thought were satisfying and curb your craving without the guilt! Root beer float: 62…- Professional Medical
- Tags: 80 calories Diet and Nutrition Health solution Healthy News snacks Tips Tips and Suggestions under wellness
Greek Yogurt vs. Regular Yogurt 0
AARP.com wrote a good article that summarized the difference between Greek and regular yogurt. Below are just some of the highlights: Protein: Greek yogurt wins by having nearly twice the protein. Sodium: Greek has half the salt. Calcium: If you’re…- Professional Medical
- Tags: Diet Diet and Nutrition Food Greek yogurt Health solution Healthy News wellness yogurt
Top Fat Burning Foods 0
If losing weight is part of your New Year’s resolution, then these foods are some of the top fat burning foods you need to know. Health.com gives us some suggestions to burn more calories than ever before. Whole Grains—By eating…- Professional Medical
- Tags: Aging & Wellness calories Diet Diet and Nutrition fat burning Health solution Healthy losing Recommendations Tips weight wellness
Saving Money on Healthy Food 0
Healthy food can be expensive, but there are many ways where you can pinch your dollar—and it could definitely add up! Here are some suggestions from Health.com. Fresh berries—they can be pricey, especially when they are out of season. If…- Professional Medical
- Tags: Diet and Nutrition Health solution healthy food saving money Tips Tips and Suggestions
Tips on Snacking for Diet Success 0
AARP.com gives us some great tips on how to snack without overeating, because let’s face it, 97% of American adults snack between meals. Snack throughout the day—People who lose weight don’t wait until they are hungry or don’t skip meals.…- Professional Medical
- Tags: Diet and Nutrition Food Health solution snacking Tips Tips and Suggestions
Mississippi Spiced Pecans 0
Spiced pecans are usually given out as treats for the holidays. Not only are they delicious snack, they are healthy too! They are packed with anti-oxidants and could reduce heart disease by lowering cholesterol. Here is a simple recipe by…- Professional Medical
- Tags: Diet and Nutrition Food Fun healthy recipes heart disease holidays pecans recipe Recipes
