Fresh vs. Canned food 0
We found this interesting article from Times magazine that examines if canned food can offer the same amount of nutrients compared to fresh food. Tuft University conducted the study in New Jersey and the results are surprising. They concluded that…- Professional Medical
- Tags: Aging & Wellness canned food Diet and Nutrition fresh food healthier Recipes
What Fiber can do For You 0
Here at Professional Medical, we love to get healthy by researching new articles on how to fight signs of aging. We found a great article from Health.com that shows us why fiber is important part of your diet. Fiber is…- Professional Medical
- Tags: Aging & Wellness Diet and Nutrition fiber
Wake up Smoothie 0
Spring is definitely here in Seattle as this past weekend showed us blue skies, the bright yellow sun, and warm temperatures. We found this great smoothie recipe at eatingwell.com that can help you jump start your day. It provides vitamin…- Professional Medical
- Tags: berries Diet and Nutrition Recipes smoothie wake up
Eating Red Meat Increases Risk of Premature Death 0
A new study conducted by the Harvard School of Public Health found that any red meat that you eat increases your chance of dying at an earlier age. Try picturing a piece of steak the size of a deck of…- Professional Medical
- Tags: Diet Diet and Nutrition Food Fun meat red meat Tips and Suggestions wellness
Foods that help you focus 0
There are many foods out there that can help you focus especially when it comes to a test or an important project. The British Medical Journal explains that a decrease in memory and reasoning capacity can affect our brains as…- Professional Medical
- Tags: Aging & Wellness coffee Diet and Nutrition focus gum mental stress vegetables whole grains
Baked Salmon with Southeast Asian Marinade 0
In honor of Heart Association month, we found that delicious and healthy recipe from mayoclinic.com for baked salmon. Not only is this great for your heart, it would please your mouth buds as well! Serves: 2 Ingredients: 1/2 cup pineapple…- Professional Medical
- Tags: baked salmon Diet and Nutrition Food health Health solution Recipes
