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pmc — Diet and Nutrition

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FDA’s New Safety Plan for Opioids 0

The Food and Drug Administration has taken a stand against opioid abuse with their new safety measures. This plan is a result of the fast growing prescription drug epidemic in the United States. Opioids are at the heart of this…

Nuts for Almonds 0

Mornings seem to be the quickest time of the day, with a lot to remember before we walk out the door, breakfast often is the last thing on our minds. Smoothies are a great way to deliver a nutritional punch…

Possible NYC Ban on Large Sodas 0

New York City’s mayor Michael Bloomberg is fighting for large sugary drinks to be banned in public venues like movie theatres and restaurants. This ban would eliminate the sale of soft drinks that are 16ounces or larger. Health implications due…

Chia for Nutrition not just Pets 0

 Chia pets are not the only way to enjoy chia seeds. Adding fiber and omega-3 fatty acids to your diet is simple with chia seeds. The popularity of these ancient seeds has increased over the years due to their health…

New Study: Drinking Coffee is linked to Longer Life 0

There has been concerns for a long time that drinking coffee is risky for people’s health. All that caffeine can’t be good for you…right? However, a new study found that those who drink 4-5 cups of coffee per day had…

Healthy Asian Salad 0

Warm up to the new spring weather was this healthy and tasty salad recipe from eatingwell.com. This salad is unique due to the snow peas as the base vegetable and the nutty taste of the cashews which combines into a…

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