5 Foods that Takes Away Belly Fat 0
Heather Dale, fitness guru, from Health.com found 5 fat-burning foods for you to try out. It’s time to shed some inches off your stomach! Oatmeal–It is filling and packed with fiber for you to get through the morning. Don’t settle…- Professional Medical
- Tags: belly fat cut Diet Diet and Nutrition Food health Recommendations Tips Tips and Suggestions trim wellness
Ways to burn fat (fast!) 0
Ways to burn fat (fast!) Health.com gave us 51 great tips on how to burn fat fast. Even though summer is over, it is never too late to erase some extra flab and trim our stomachs. Here are just 7…- Professional Medical
- Tags: Aging & Wellness burning fat Diet and Nutrition losing fat News running Studies suggestions Tips Tips and Suggestions
Tips to Reduce Bathroom Trips 0
Seven is the average trips a person should take to the bathroom a day. There is such a thing as going to the bathroom too much or too little. “Holding in” your bladder can stretch out your bladder making it…- Professional Medical
- Tags: bathroom trips bladder control Incontinence reduce Tips Tips and Suggestions Uncategorized
A Drink (or Two) a Day May Bring Good Health for Women 0
A recent study found that women who drank one or two alcoholic beverages a day in middle age were significantly more likely maintain good health as they aged. The good health defined by the researchers meant being free of major…- Professional Medical
- Tags: alcohol Diet and Nutrition drink harvard News Studies study Tips Tips and Suggestions wine
Save Money While Gardening 0
Thanks to AARP.com, here are some great ways to save money while gardening! Buy your own seeds—it is cheaper to purchase seeds than plants. Sometimes, one young plant will cost the same amount as a packet of seeds! Sure, it…- Professional Medical
- Tags: compost gardening money Recommendations save money seeds study Tips Tips and Suggestions wellness
Being Awkward may save your Life 0
A new study showed that those who avoid close relationships or who were more anxious had faster responses when placed in a potentially dangerous situation. Hmm, maybe it pays off to have that awkward friend? The study rounded up 138…- Professional Medical
- Tags: anxiety attachment theory avoidence awkward friends friendship News Recommendations Studies study Tips and Suggestions wellness
