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pmc — Tips and Suggestions

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Tips to Avoid Holiday Depression 0

The holidays are coming up, and there are a few people who dread this. Health.com revealed some tips to avoid the depression that surrounds the holidays. Good thing it only comes once a year! Avoid family conflict: If you know…

How to Keep Air Clean at Home 0

We stumbled on a great article from Health.com that shows us different ways to keep air clean in our homes. Avoid wood-burning fireplaces—they put out soot and carbon and it is not a good thing to inhale. They can look…

You Don’t Need to Buy These Foods Organically 0

Eatingwell.com gives us the top foods that you don’t need to purchase organically. The Environmental Working Group’s Shopper Guide to Pesticides classifies fruits and vegetables that have the highest to lowest pesticide residues. The following are just some foods that…

Best Food for Your Heart 0

Health.com gives us some great examples of food that is great for your heart. In order to prevent heart disease or even a heart attack, keep these foods in mind for breakfast, lunch and dinner. Avocado—By adding a slice or…

Home Remedies that Work 0

AARP found great home remedies that could help you stop motion sickness to soothing your coughs. Also, there is scientific proof that they work! Honey—it is great to use when you have a cough that you want to get rid…

Don’t Eat Too Much Black Licorice This Halloween 0

The FDA warns the public that eating too much black licorice is not good for your health. This is only if you eat a ton of licorice daily—about 2 ounces of black licorice each day for at least two weeks.…

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