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pmc — Tips and Suggestions

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15 Natural Depression Treatments 0

By R. Morgan Griffin WebMD FeatureReviewed by Brunilda Nazario, MDWhile therapy and medication are key in controlling depression, there’s also a lot you can do on your own to fight back. Making changes to your own behavior — your physical…

Heart Healthy Diet: 7 Steps to Prevent Heart Disease 0

Ready to start your heart-healthy diet? Here are seven tips to get you started. Although you might know eating certain foods can increase your heart disease risk, it’s often tough to change your eating habits. Whether you have years of…

Prognosis for Heart Attack Patients May Depend on What’s in the Medicine Cabinet 0

Whether you’re trying to recover from a massive heart attack or hoping to mitigate your risk factors, the right prescription heart drug can put your goals within reach. In recent years doctors have hit upon effective combinations for the most…

Make A Difference Day 0

USA WEEKEND Magazine’s Make A Difference Day is a celebration of neighbors helping neighbors. Now in its 19th year, USA WEEKEND, HandsOn Network and Newman’s Own, in concert with AARP and other groups, expect to rally millions of volunteers on…

What is Music Therapy? 0

Music therapy uses music to promote healing and enhance quality of life. It is a complementary therapy that is used along with other cancer treatments to help patients cope mentally and physically with their diagnosis. Music therapy may involve listening…

Stop Back Pain 0

Roughly 8 out of 10 people suffer from back pain at some point during their lives.  Whether you’re in the midst of fighting the ache or just want to prevent it, here are some expert endorsed wuick-and-easy ways to fight your…

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