Anti-Inflammatory…Cherries? 0
According to new findings at Oregon Health and Science University in Portland cherries have high anti-inflammatory compounds, the same as in aspirin. These results suggest that tart cherries can someday be used as an alternative treatment for patients with osteoarthritis,…
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Nuts for Almonds 0
Mornings seem to be the quickest time of the day, with a lot to remember before we walk out the door, breakfast often is the last thing on our minds. Smoothies are a great way to deliver a nutritional punch…
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Is Retirement Still a Dream? 0
For previous generations retirement has been something to look forward to and a new survey suggestions those times are changing. The survey conducted by TD Ameritrade Holding Corporation found that the dream of retirement is slipping away for many, in…
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Ways to Add Water to Your Day 0
Everyone knows that drinking water is vital for your health as it is a staple in every diet and excerise plan. Water has many benefits as it keeps your body hyrdated, skin clear, and may even help you lost weight. There…
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New Study: 42% of American Adults will be obese by 2030 0
A new study shows by 2030, nearly half of American adults will be obese. As of now, 36% of adults are considered obese, and the rate will continue to climb for many years to come. The researchers of this study also…
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Ways to Help the Environment 0
Earth Day is this Sunday (April 22) and we thought we would show you ways to save the planet from realsimple.com. It can be things that you can do for now on and not necessarily for one day. Not only…
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