Excuse me doctor, did you say YOGA? 0
So, you went for a routine doctor’s appointment with all the typical aches and ailments generated by your aging body and the doc said something you didnt expect. Perhaps you should Practice Yoga. You must admit, you were slightly bewildered…The Boomer’s Guide to Medicare. 0
AARP has posted the top 8 “Do’s and Dont’s” when it comes to Medicare. Make sure you are not only aware…but truly in the know when it comes to the future of your health care. Here’s what you should know……Knee Pain? Eat to feel better… 0
Besides knee pain, we face daily aches and pains that require more than just a short rest or a nap. Below we have listed AARP’s recommendations for 7 foods that can help battle off those daily ailments. Take the first step…- Professional Medical
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Naps. They Do a Body Good! 0
March 16, 2011 Naps. We all want them, we all crave them, but not all of us allow ourselves to take them. Finding yourself in a nap midday can be one of life’s more enjoyable pleasures, but its also an…- Professional Medical
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As Promised… 0
Here is our next delicious and healthy berry recipe! Helping you with that brain cell housekeeping allowing you to live a full and healthy life! Mixed Berry-Almond Gratin 6 servings Active Time: 10 minutes Total Time: 1 hour Ingredients 1/3…- Professional Medical
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A VERY Berry March 0
“On the motionless branches of some trees, autumn berries hung like clusters of coral beads, as in those fabled orchards where the fruits were jewels…” As we take some time out of our day this month to shop for the…- Professional Medical
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