Trouble sleeping? Try a cooling cap! 0
New research conducted by the University of Pittsburgh School of Medicine reported that by keeping the head cool, more insomniacs can sleep easier. Previous studies indicated that people with insomnia can’t sleep due to the added brain activity that goes…- Professional Medical
- Tags: Aging & Wellness brain cooling cap Health solution insomnia News night owls Products Recommendations sleeping Studies Tips Tips and Suggestions trouble sleeping wellness
How to Battle Fatigue 0
There are numerous of causes of fatigue such as diabetes, heart disease, or simply not getting enough sleep which affects your work and home life. Here are some ways to fight fatigue and get your energy back. 1. Some people…- Professional Medical
- Tags: Aging & Wellness caffeine dehydration energy excerise fatigue health Health solution Recommendations Sleep Apnea Tips Tips and Suggestions tiredness
How to get a brighter smile 0
Flashing a great smile can make anyone’s day. Not only does it give you confidence, it gives you something to smile about. Whitening teeth have been a new trend for many years now and here are some ways to keep…- Professional Medical
- Tags: Aging Aging & Wellness Food Fun health Health Care Health solution Healthy teeth Tips Tips and Suggestions Uncategorized wellness whitening
Fast tips: Start exercising by doing everyday tasks 0
Now that spring is here, it’s only a couple of months before beach season! Here are some quick tips and advices that we have collected for you to help achieve your swimsuit body. Are you on budget and finding every…- Professional Medical
- Tags: Aging & Wellness elders Fun health Health Care Health solution Healthy money things to do in summer Tips wellness
The Boomer’s Guide to Medicare. 0
AARP has posted the top 8 “Do’s and Dont’s” when it comes to Medicare. Make sure you are not only aware…but truly in the know when it comes to the future of your health care. Here’s what you should know……6 Foods to Slow Down Aging! 0
“How old would you be if you didn’t know how old you are?” —Satchel Paige In keeping with our healthy theme this month, we would like to feature some exciting news. Six foods that actually help to slow aging.…- Professional Medical
- Tags: active lifestyle activity Aging Aging & Wellness body brain care Coverage delicious Diet and Nutrition easy fish Food Fun grains happy summer health Health Care Health solution Healthy healthy brain Heart Health maintenance march Press recipe Recipes Recommendations Reform Skin Care slow taste Tips and Suggestions vegetables wellbeing wellness
