How to Keep Air Clean at Home 0
We stumbled on a great article from Health.com that shows us different ways to keep air clean in our homes. Avoid wood-burning fireplaces—they put out soot and carbon and it is not a good thing to inhale. They can look…- Professional Medical
- Tags: Health solution keep air clean Tips Tips and Suggestions wellness
You Don’t Need to Buy These Foods Organically 0
Eatingwell.com gives us the top foods that you don’t need to purchase organically. The Environmental Working Group’s Shopper Guide to Pesticides classifies fruits and vegetables that have the highest to lowest pesticide residues. The following are just some foods that…- Professional Medical
- Tags: Diet and Nutrition don't need fruits Health solution News organic foods pesticides Tips Tips and Suggestions vegetables wellness
Best Food for Your Heart 0
Health.com gives us some great examples of food that is great for your heart. In order to prevent heart disease or even a heart attack, keep these foods in mind for breakfast, lunch and dinner. Avocado—By adding a slice or…- Professional Medical
- Tags: Diet and Nutrition foods Health solution heart heart attack heart disease Heart Health prevention Tips Tips and Suggestions wellness
Home Remedies that Work 0
AARP found great home remedies that could help you stop motion sickness to soothing your coughs. Also, there is scientific proof that they work! Honey—it is great to use when you have a cough that you want to get rid…- Professional Medical
- Tags: Aging & Wellness dish washing soap Fun ginger Health solution home remedies honey tart cherry juice Tips Tips and Suggestions water wellness
15 Minutes a Day of Exercise Adds Years to Your Life 0
Currently, only one third of Americans meet the CDC’s guidelines for physical health which recommends a minimum of 150 minutes of moderate exercise per week, plus additional strength-training. New research finds that even 15 minutes a day (92 minutes…- Professional Medical
- Tags: 15 minutes Aging & Wellness exercise Health solution Healthy News running Studies Tips Tips and Suggestions wellness
A bigger fork may help you eat less 0
Interesting! A new study came out where the results showed that people who eat with a bigger fork will tend to eat less. Business School researchers at the University of Utah performed an experiment at a local Italian restaurant. The…- Professional Medical
- Tags: bigger forks forks Health solution losing weight News Recommendations smaller forks snacking Studies Tips Tips and Suggestions weight