Our main office is open to customers and the general public by appointment only. If you would like to pick something up at our location, please call 206-366-9543 to set up an appointment time. Thank you for your understanding.

pmc

RSS

Healthier Halloween Candy 0

Halloween is in two weeks, so Realsimple.com did a comparison of different kinds of candy to choose for those who can’t decide which is a healthier option. Hmm let’s try one. Twix or Kit Kat? If you chose Kit Kat—you’re…

Teens that Sleep Early are Fitter than Teens that Don’t 0

Everyone knows that the more sleep you get, the healthier you are. New research finds that time is a factor as well. Teens that have an early bed time were more thin and fit than those who slept late. The…

5 Foods that Takes Away Belly Fat 0

Heather Dale, fitness guru, from Health.com found 5 fat-burning foods for you to try out. It’s time to shed some inches off your stomach! Oatmeal–It is filling and packed with fiber for you to get through the morning. Don’t settle…

Strongest Predictor of Hair Loss in Women is Martial Status 0

It is already been proven that hair loss in men is due to genetics, but what about women? Two new studies showed that hair loss in women is contributed by their lifestyle factors such as divorce or death of a…

Ladies, Want to Prevent Depression Later on? Perhaps Drink Coffee? 0

A new study found that women who drank two to three cups of caffeinated coffee a day decreased their chance of developing depression by 15% according to a 10 year study period. This was compared to women who consumed one…

Cookies ‘n’ Cream Crunch (perfect for diabetics) 0

This dessert is great for those who have a sweet tooth, but diabetic. There is no sugar added in this dessert. This recipe was found on health.com Ingredients: 1 (6 1/2-ounce) package sugar-free chocolate sandwich cookies, crushed 1/3 cup chopped…

We're happy you're here, and we're excited to help!


If you would like to receive our newsletter, please enter your email below.


Subscribe and get 5% off your first purchase