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pmc — wellness

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5 Foods that Takes Away Belly Fat 0

Heather Dale, fitness guru, from Health.com found 5 fat-burning foods for you to try out. It’s time to shed some inches off your stomach! Oatmeal–It is filling and packed with fiber for you to get through the morning. Don’t settle…

Strongest Predictor of Hair Loss in Women is Martial Status 0

It is already been proven that hair loss in men is due to genetics, but what about women? Two new studies showed that hair loss in women is contributed by their lifestyle factors such as divorce or death of a…

Ladies, Want to Prevent Depression Later on? Perhaps Drink Coffee? 0

A new study found that women who drank two to three cups of caffeinated coffee a day decreased their chance of developing depression by 15% according to a 10 year study period. This was compared to women who consumed one…

Save Money While Gardening 0

Thanks to AARP.com, here are some great ways to save money while gardening! Buy your own seeds—it is cheaper to purchase seeds than plants. Sometimes, one young plant will cost the same amount as a packet of seeds! Sure, it…

Being Awkward may save your Life 0

A new study showed that those who avoid close relationships or who were more anxious had faster responses when placed in a potentially dangerous situation. Hmm, maybe it pays off to have that awkward friend? The study rounded up 138…

More Risky to take a Puppy Home Too Early 0

A new study found that if you take a puppy away from their litter too early, they are more likely to develop behavioral problems. It is recommended from veterinarians and good dog breeders that puppies should stay with their litter…

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