Don’t Eat Too Much Black Licorice This Halloween 0
The FDA warns the public that eating too much black licorice is not good for your health. This is only if you eat a ton of licorice daily—about 2 ounces of black licorice each day for at least two weeks.…- Professional Medical
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Are You at a Healthy Weight? 0
AARP.com has a great article on determining if you are at a healthy weight and tips on how to get there if you’re not. BMI stands for body mass index and it is a calculation that uses your height and…- Professional Medical
- Tags: bmi body mass index Diet and Nutrition healthy weight men Tips Tips and Suggestions wellness women
New Study shows that Americans Consume Too Much Sodium 0
A new report by the Centers for Disease Control and Prevention concluded that 88% of U.S. children and adults digest more sodium per day than the recommended amount. It is recommended by the U.S.department of Agriculture to consume 2,300 milligrams…- Professional Medical
- Tags: America Center of disease and control Diet and Nutrition health Healthy high blood pressure News salt Studies study Tips and Suggestions too much salt wellness
Another Benefit of Chocolate for Women 0
A new study from Sweden claims that the more chocolate women eat, the lower their stroke risk. This could be added to list of benefits from eating chocolate such as lower blood pressure and reduced heart risk. The article says,…- Professional Medical
- Tags: chocolate decrease of stroke Diet and Nutrition Food health News Recommendations Studies study Sweden Swedish Tips and Suggestions wellness
Healthier Halloween Candy 0
Halloween is in two weeks, so Realsimple.com did a comparison of different kinds of candy to choose for those who can’t decide which is a healthier option. Hmm let’s try one. Twix or Kit Kat? If you chose Kit Kat—you’re…- Professional Medical
- Tags: Diet and Nutrition Fun halloween kit kat smarties Tips Tips and Suggestions wellness
Teens that Sleep Early are Fitter than Teens that Don’t 0
Everyone knows that the more sleep you get, the healthier you are. New research finds that time is a factor as well. Teens that have an early bed time were more thin and fit than those who slept late. The…- Professional Medical
- Tags: Aging & Wellness australia News sleep sleeping habit Studies study teens Tips and Suggestions wellness
