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pmc — Aging

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6 Foods to Slow Down Aging! 0

   “How old would you be if you didn’t know how old you are?” —Satchel Paige In keeping with our healthy theme this month, we would like to feature some exciting news. Six foods that actually help to slow aging.…

How to Age Gracefully – Attitude is Everything 0

Young people’s stereotypes about their elders may contribute to health problems years later. Younger adults who think of old people as helpless, feeble or forgetful are more likely to experience strokes, heart attacks and other health problems when they grow…

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