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pmc — Aging

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The Ultimate Anti-Inflammatory Foods List 0

Is an anti-inflammatory diet the answer to chronic health ailments? Researchers have found that natural anti-inflammatory foods are a critical part of a healthy diet.The Ultimate Anti-Inflammatory Foods List One of the major dietary concerns is the specter of chronic…

What Are the Benefits of Tai Chi? 0

Tai chi chuan, a gentle form of martial arts combining deep, diaphragmatic breathing and flowing, dancelike poses, can be a remarkably potent workout for people of many ages. In various recent studies and reviews, tai chi has been found to…

Medicare Toughens Standards on Nursing Homes 0

By Katie Thomas The star ratings of nearly a third of the nation’s nursing homes were lowered on Friday, as federal officials readjusted quality standards in the face of criticism that the ratings were inaccurate and artificially inflated. Federal officials said they…

Falls and Older Adults 0

Risk Increases With Age Many people have a friend or relative who has fallen. The person may have slipped while walking or felt dizzy when standing up from a chair and fallen. Maybe you’ve fallen yourself. If you or an…

Survey says you’re Happiest at 33 0

Hmm, that would make sense. You’re at the age where you can’t say you’re naïve and you would be having more spending money than ever before. A British website, Friends Reunited, claims that 70% of the 40 years old picked…

Myths about Living Alone 0

What’s wrong with being alone? A new article from AARP.com breaks down some myths about why Americans choose to be alone and the potential emotional and health consequences that come with it (or lack of). The truth is: most Americans…

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