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pmc — Nutrition

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For new dietary guidelines, U.S. panel looks at the whole plate 0

by Lily Dayton When it comes to a healthful diet, the whole is greater than the sum of its parts. That’s the new approach a nutritional advisory committee has taken in its recommendations to the federal government for the upcoming…

The Ultimate Anti-Inflammatory Foods List 0

Is an anti-inflammatory diet the answer to chronic health ailments? Researchers have found that natural anti-inflammatory foods are a critical part of a healthy diet.The Ultimate Anti-Inflammatory Foods List One of the major dietary concerns is the specter of chronic…

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