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Does it Matter What Your Doctor Looks Like? 0

A new study conducted by the John Hopkins Bloomberg School of Public Health and the John Hopkins University School of Medicine found  out that a doctor’s body size had an influence on how he or she cared for their patients…

Snacks under 80 Calories 0

We found an article on Health.com where they gave us different snacks that were less than 80 calories. Below are the top 3 snacks that we thought were satisfying and curb your craving without the guilt! Root beer float: 62…

Texting and Talking Slows You Down 0

A new study conducted by the Stony Brook University found that talking on a cellphone or texting while walking reduces your walking speed and makes it difficult to walk in a straight line. Their preliminary research consisted of 33 men…

Greek Yogurt vs. Regular Yogurt 0

AARP.com wrote a good article that summarized the difference between Greek and regular yogurt. Below are just some of the highlights: Protein: Greek yogurt wins by having nearly twice the protein. Sodium: Greek has half the salt. Calcium: If you’re…

Curried Carrot Soup 0

Soup is often a great choice to make during the winter season. Eatingwell.com showed us a delicious healthy curried carrot soup recipe that will definitely warm you up this season. Ingredients 3 tablespoons canola oil 2 teaspoons curry powder 8…

Top Fat Burning Foods 0

If losing weight is part of your New Year’s resolution, then these foods are some of the top fat burning foods you need to know.  Health.com gives us some suggestions to burn more calories than ever before. Whole Grains—By eating…

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