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Falls and Older Adults 0

Risk Increases With Age Many people have a friend or relative who has fallen. The person may have slipped while walking or felt dizzy when standing up from a chair and fallen. Maybe you’ve fallen yourself. If you or an…

Insulin Resistance: The Real Reason Why You Aren’t Losing Weight 0

By Caroline J. Cederquist, M.D. Many people have weight loss as one of their key resolutions. Sadly, 35 percent of people also give up on that goal before the month even ends. It’s not necessarily lack of time or willpower…

10 Winter Skin Care Tips 0

by Susan Davis Reviewed by Louise Chang, MD For many people, the cold clear days of winter bring more than just a rosy glow to the cheeks. They also bring uncomfortable dryness to the skin of the face, hands, and feet. For…

11 Reasons Why Seniors Should Care About Social Media 0

Senior citizens are the fastest growing demographic on Facebook, and this doesn’t surprise me. Though I’m not a senior, I personally use social media tools for business, but also to keep up with past and present friends as well as my family.…

The Ultimate Guide for a Healthy Back in 2015 0

Good posture, exercise, and a healthy lifestyle — believe it or not, all of these things are important factors in avoiding back pain. It can be difficult to make the changes you need to get healthy, but don’t worry, I’ve…

8 Resolutions Health Experts Want You to Make 0

Physician John Rush sees his patients make the same mistake every year: They set New Year’s resolutions on Jan. 1 and expect to implement them the very next day. But a no-prep plan is a sure-fail one, he says. “The…

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