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The Ultimate Anti-Inflammatory Foods List 0

Is an anti-inflammatory diet the answer to chronic health ailments? Researchers have found that natural anti-inflammatory foods are a critical part of a healthy diet.The Ultimate Anti-Inflammatory Foods List One of the major dietary concerns is the specter of chronic…

Nuts Are a Nutritional Powerhouse 0

By Jane E Brody CreditPaul Rogers   Sadly, for more than half my life, I had avoided some of nature’s most perfect and healthful foods: nuts and peanuts. I had been mistakenly told as a teenager that nuts were fattening…

Sweet Potato and Apple Kugel 0

by Martha Rose Shulman I’ve looked at a number of sweet potato kugel recipes, and experimented with this one a few times until I was satisfied with it. The trick is to bake the kugel long enough so that the…

Looking for Parkinson’s Sooner 0

by Jane E Brody The Holy Grail in any progressive disease is to find it early enough to start effective treatment before irreversible damage has occurred. For Parkinson’s disease, which afflicts 1.5 million Americans and growing, a new study has…

What Are the Benefits of Tai Chi? 0

Tai chi chuan, a gentle form of martial arts combining deep, diaphragmatic breathing and flowing, dancelike poses, can be a remarkably potent workout for people of many ages. In various recent studies and reviews, tai chi has been found to…

Medicare Toughens Standards on Nursing Homes 0

By Katie Thomas The star ratings of nearly a third of the nation’s nursing homes were lowered on Friday, as federal officials readjusted quality standards in the face of criticism that the ratings were inaccurate and artificially inflated. Federal officials said they…

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