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pmc — Tips

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Different Alternatives to Potato Chips 0

  Times Healthland tells us delicious alternatives to potato chips and we have to say they all sound really good! Apple Chips—they are pretty crispy and are packed with fiber and vitamin C. They recommend: Good Health Natural Foods Crispy Original…

A Drink (or Two) a Day May Bring Good Health for Women 0

A recent study found that women who drank one or two alcoholic beverages a day in middle age were significantly more likely maintain good health as they aged. The good health defined by the researchers meant being free of major…

Save Money While Gardening 0

Thanks to AARP.com, here are some great ways to save money while gardening! Buy your own seeds—it is cheaper to purchase seeds than plants. Sometimes, one young plant will cost the same amount as a packet of seeds! Sure, it…

Being Bitter Harms your Health 0

New studies show that people who are bitter or angry will have higher blood pressure & heart rate. They are more likely to die of heart diseases and other medical conditions than their counterparts. The reason for this is that…

15 Minutes a Day of Exercise Adds Years to Your Life 0

  Currently, only one third of Americans meet the CDC’s guidelines for physical health which recommends a minimum of 150 minutes of moderate exercise per week, plus additional strength-training.  New research finds that even 15 minutes a day (92 minutes…

What you should tip while traveling 0

Summer is in full force with many people taking their vacations with their family and friends. Do you ever wonder what you should tip at restaurants, your valet driver, or for room service, etc? AARP.com put together a list of…

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