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The Official Word to All, Get a Swine Flu Vaccination Now 0
Citing mistakes made in the 1957 flu pandemic, federal officials on Thursday urged hesitant Americans to get vaccinated now against swine flu to prevent any possibility of another wave of illness and deaths. Vaccine is now plentiful across the country,…- Professional Medical
- Tags: Health Care News Press
15 Natural Depression Treatments 0
By R. Morgan Griffin WebMD FeatureReviewed by Brunilda Nazario, MDWhile therapy and medication are key in controlling depression, there’s also a lot you can do on your own to fight back. Making changes to your own behavior — your physical…- Professional Medical
- Tags: Aging & Wellness Diet and Nutrition Health Care Recommendations Safety Tips and Suggestions
Sausage, Mushroom, & Spinach Lasagna 0
10 servings Active Time: 30 minutes Total Time: 2 hours Ingredients 8 ounces whole-wheat lasagna noodles 1 pound lean spicy Italian turkey sausage, casings removed (see Variation) 4 cups sliced mushrooms, (10 ounces) 1/4 cup water 1 pound frozen spinach,…- Professional Medical
- Tags: Diet and Nutrition Recipes
Heart Healthy Diet: 7 Steps to Prevent Heart Disease 0
Ready to start your heart-healthy diet? Here are seven tips to get you started. Although you might know eating certain foods can increase your heart disease risk, it’s often tough to change your eating habits. Whether you have years of…- Professional Medical
- Tags: Aging & Wellness Diet and Nutrition Health Care Recommendations Tips and Suggestions
Wake-Up Smoothies 0
Servings: 8 servings Prep: 10 mins Total: 10 mins Ingredients 1 cup apple cider, chilled 1 cup fat-free milk 1 8-ounce carton plain low-fat yogurt 1 banana, sliced 1/2 cup fresh blackberries 2 tablespoons honey 1/4 teaspoon ground cinnamon 1/4…- Professional Medical
- Tags: Diet and Nutrition Fun Recipes
10 Surprising Facts About Cholesterol 0
(Health.com) — Like most people, you probably think of cholesterol — if you think of it at all — and picture fatty foods and heart trouble. Yes, elevated blood cholesterol is bad news, and 34 million Americans have levels that…- Professional Medical
- Tags: Diet and Nutrition Health Care News