Our main office is open to customers and the general public by appointment only. If you would like to pick something up at our location, please call 206-366-9543 to set up an appointment time. Thank you for your understanding.

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Chronic Pain: Normal or Not? 0

What do your symptoms mean? Everyone experiences pain occasionally, whether it’s a headache, muscle stiffness, or an upset stomach. Some people, such as migraine sufferers or those with irritable bowel syndrome, have to deal with pain and discomfort on a…

National Parks Threatened by Climate Change 0

Thinking of planning a trip to a national park you’ve always wanted to visit? You may not want to wait. Experts say national parks from coast to coast are threatened, both their landscapes and wildlife, due to global warming. “Many…

For a Quick Dessert: Baby Tiramisu 0

If you’re a fan of the classic Italian dessert Tiramisu, try this quick, lower-calorie variation the next time you need a dessert in a hurry. Both types of ladyfingers—spongy and crunchy—work well. Ingredients 1/2 cup nonfat ricotta cheese, (4 ounces)…

How BPA Exposure May Affect You 0

If you eat canned vegetables, microwave leftovers in a hard plastic container, or use a plastic baby bottle to feed your grandchild, you could be exposing yourself and others to Bisphenol A (BPA), an estrogen-like chemical that the federal government…

Get Healthy For Free! 0

10 ways to get healthy (and stay that way) for free. 1. Don’t buy your next fitness DVD Join the local library, for the workout DVDs. Most libraries have a big selection, the perfect antidote to a boring (and pricey)…

Au Revoir, Adieu, Adios Michelle! 0

So Michelle, our marketeing specialist and warehouse manager, has left us here in the northwest. She is moving back to Michigan with her husband Jared and their dog-child Duke. We really appreciate all the work she has done here at…
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  • Tags: Fun News

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