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pmc — Recipes

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Nuts for Almonds 0

Mornings seem to be the quickest time of the day, with a lot to remember before we walk out the door, breakfast often is the last thing on our minds. Smoothies are a great way to deliver a nutritional punch…

Healthy Asian Salad 0

Warm up to the new spring weather was this healthy and tasty salad recipe from eatingwell.com. This salad is unique due to the snow peas as the base vegetable and the nutty taste of the cashews which combines into a…

Fresh vs. Canned food 0

We found this interesting article from Times magazine that examines if canned food can offer the same amount of nutrients compared to fresh food. Tuft University conducted the study in New Jersey and the results are surprising. They concluded that…

Wake up Smoothie 0

Spring is definitely here in Seattle as this past weekend showed us blue skies, the bright yellow sun, and warm temperatures. We found this great smoothie recipe at eatingwell.com that can help you jump start your day. It provides vitamin…

Baked Salmon with Southeast Asian Marinade 0

In honor of Heart Association month, we found that delicious and healthy recipe from mayoclinic.com for baked salmon. Not only is this great for your heart, it would please your mouth buds as well! Serves: 2 Ingredients: 1/2 cup pineapple…

Easy Chocolate Soufflé for Valentine’s Day 0

Valentine’s Day is tomorrow! Why not impress your significant other or date with this homemade chocolate soufflé’. It is easier to make than you think! We found this recipe from eatingwell.com under the healthy Valentine’s Day treats category. It is…

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