A Drink (or Two) a Day May Bring Good Health for Women 0
A recent study found that women who drank one or two alcoholic beverages a day in middle age were significantly more likely maintain good health as they aged. The good health defined by the researchers meant being free of major…- Professional Medical
- Tags: alcohol Diet and Nutrition drink harvard News Studies study Tips Tips and Suggestions wine
Short of Deep Sleep Leads to High Blood Pressure 0
A new study revealed that the lack of sleep could be one of the reasons why people develop high blood pressure. Researchers conducted a study of older men who got the least amount of deep sleep were 80% more likely…- Professional Medical
- Tags: Aging & Wellness blood pressure deep sleep high blood pressure hypertension lack of sleep News sleep Studies
Being Awkward may save your Life 0
A new study showed that those who avoid close relationships or who were more anxious had faster responses when placed in a potentially dangerous situation. Hmm, maybe it pays off to have that awkward friend? The study rounded up 138…- Professional Medical
- Tags: anxiety attachment theory avoidence awkward friends friendship News Recommendations Studies study Tips and Suggestions wellness
More Risky to take a Puppy Home Too Early 0
A new study found that if you take a puppy away from their litter too early, they are more likely to develop behavioral problems. It is recommended from veterinarians and good dog breeders that puppies should stay with their litter…- Professional Medical
- Tags: age Aging & Wellness dogs early News puppies Studies Tips and Suggestions wellness
Being Bitter Harms your Health 0
New studies show that people who are bitter or angry will have higher blood pressure & heart rate. They are more likely to die of heart diseases and other medical conditions than their counterparts. The reason for this is that…- Professional Medical
- Tags: Aging & Wellness bitter bitterness health News Recommendations Studies Tips Tips and Suggestions wellness
15 Minutes a Day of Exercise Adds Years to Your Life 0
Currently, only one third of Americans meet the CDC’s guidelines for physical health which recommends a minimum of 150 minutes of moderate exercise per week, plus additional strength-training. New research finds that even 15 minutes a day (92 minutes…- Professional Medical
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