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Fresh vs. Canned food 0

We found this interesting article from Times magazine that examines if canned food can offer the same amount of nutrients compared to fresh food. Tuft University conducted the study in New Jersey and the results are surprising. They concluded that…

Ways to Help the Environment 0

Earth Day is this Sunday (April 22) and we thought we would show you ways to save the planet from realsimple.com. It can be things that you can do for now on and not necessarily for one day. Not only…

What Fiber can do For You 0

Here at Professional Medical, we love to get healthy by researching new articles on how to fight signs of aging. We found a great article from Health.com that shows us why fiber is important part of your diet. Fiber is…

Healthiest Places to Live in the U.S 0

The University of Wisconsin Population Health Institute and The Robert Wood Johnson Foundation assessed 3,000 U.S counties to learn about the country’s healthiest and unhealthiest places to live. They evaluated each county’s health behaviors such as the physical environment (like…

Wake up Smoothie 0

Spring is definitely here in Seattle as this past weekend showed us blue skies, the bright yellow sun, and warm temperatures. We found this great smoothie recipe at eatingwell.com that can help you jump start your day. It provides vitamin…

New Invention: A Flashlight that kills Bacteria 0

Recently, scientists invented a “flashlight” that can kill bacteria by beaming plasma at it. Plasma is a gas that can be created by electrical discharges and previous studies show that it effectively kills bacteria and viruses on skin. During the…

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