15 Minutes a Day of Exercise Adds Years to Your Life 0
Currently, only one third of Americans meet the CDC’s guidelines for physical health which recommends a minimum of 150 minutes of moderate exercise per week, plus additional strength-training. New research finds that even 15 minutes a day (92 minutes…- Professional Medical
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Tougher rules for Sunscreen Labeling (Finally!) 0
The FDA has recently announced stricter rules for sunscreen manufacturers on labeling their sun protection claims. There are new provisions that permit simpler sunscreen labels and require the manufacturers to test their product’s effectiveness against UVA and UVB. The UVB…- Professional Medical
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Is there a linkage between too much coffee and pregnancy rates? 0
Times Health Land Magazine reported a new study that claims drinking too much coffee may lower a woman’s chances of getting pregnant. Researchers at the University of Nevada conducted an experiment on mice and concluded that too much caffeine hindered…How to get a brighter smile 0
Flashing a great smile can make anyone’s day. Not only does it give you confidence, it gives you something to smile about. Whitening teeth have been a new trend for many years now and here are some ways to keep…- Professional Medical
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Fast tips: Start exercising by doing everyday tasks 0
Now that spring is here, it’s only a couple of months before beach season! Here are some quick tips and advices that we have collected for you to help achieve your swimsuit body. Are you on budget and finding every…- Professional Medical
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