High Cholesterol Levels Can Increase Your Stroke Risk 0
Each year more than 750,000 Americans suffer a stroke. Strokes are often caused by unhealthy cholesterol levels. Cholesterol is a waxy substance that circulates, but does not dissolve, in the blood. If a person has too much low-density lipoprotein (LDL),…- Professional Medical
- Tags: Aging & Wellness Diet and Nutrition Uncategorized
25 Things You Can Do To Prevent Cancer 0
Anyone can develop cancer. One in three people will be diagnosed with the disease during their lifetime. That doesn’t sound encouraging, but, consider this: Experts believe more than two-thirds of all cancer cases can be prevented if we would just…- Professional Medical
- Tags: Aging & Wellness Diet and Nutrition Health Care News Recommendations
7 Benefits of Coffee to Senior Health 0
You might have been told to slow down on your caffeine consumption due to adverse health effects, but good news if you’re one of those seniors who cannot function without their morning cup of coffee. There are actually proven benefits…- Professional Medical
- Tags: Aging & Wellness Diet and Nutrition Health Care
Garden Revival! 0
“I’ve never dug a hole in my life,” Helen Mayberry confessed. “Frankly, I never really had my hand in dirt.” Yet this spring, the 77-year-old retiree from Galena, Ill., was getting down and dirty. Along with dozens of her neighbors…- Professional Medical
- Tags: Diet and Nutrition Fun gardening
Oral Allergies 0
Have you ever experienced itchiness or hives in your mouth area after eating raw fruit or vegetables? Do you also have seasonal allergies? If so, you may have oral allergy syndrome, whose symptoms occur because the proteins in some fruits…- Professional Medical
- Tags: Diet and Nutrition Food
Tonight: Dine In 0
You’ve read the benefits of the heart healthy Mediterranean diet, now try it at home. Gather your family around the table and try this quick, easy, and tasty recipe tonight!
Chicken Souvlaki
In Greece, souvlaki typically refers to skewers of grilled lamb. In America, chicken is more common, and it’s often served in pita bread. Precooked chicken makes these sandwiches a snap to prepare. Serve with tabbouleh.
Recipe after the jump.
Source: CookingLight.com
- Professional Medical
- Tags: Diet Diet and Nutrition Food Healthy Recipes
