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pmc — Aging & Wellness

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New Recommendation for Prostate Cancer Screenings 0

The American Cancer Society (ACS) yesterday released a new set of guidelines for early detection of prostate cancer, stating that in many cases the risks involved in testing and treating potential cancer may outweigh the benefits. In other words, not…

Chronic Pain: Normal or Not? 0

What do your symptoms mean? Everyone experiences pain occasionally, whether it’s a headache, muscle stiffness, or an upset stomach. Some people, such as migraine sufferers or those with irritable bowel syndrome, have to deal with pain and discomfort on a…

How BPA Exposure May Affect You 0

If you eat canned vegetables, microwave leftovers in a hard plastic container, or use a plastic baby bottle to feed your grandchild, you could be exposing yourself and others to Bisphenol A (BPA), an estrogen-like chemical that the federal government…

Get Healthy For Free! 0

10 ways to get healthy (and stay that way) for free. 1. Don’t buy your next fitness DVD Join the local library, for the workout DVDs. Most libraries have a big selection, the perfect antidote to a boring (and pricey)…

How to stay healthy during old age: Keep moving 0

If you’re an older adult wondering what you should be doing to stay healthy, the most important answer is staying active. “Physical activity is more powerful than any medication a senior can take,” says Dr. Cheryl Phillips, a San Francisco…

Start a Tradition With Your Grandchildren 0

Art projects, movies, and walks around the neighborhood are great, but it’s the special, original, even offbeat activities that bring you closer together. Personal traditions offer benefits that can help your connection prosper, according to Stephan J. Quentzel, M.D., JD.…

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