Happy Feet at Any Age 0
Whether you’re pounding the pavement in a pair of killer heels, propelling through a 5K, or pursuing a 5-year-old around the house, you probably take your feet for granted. But as you get older, your tootsies develop their own unique…- Professional Medical
- Tags: Aging & Wellness Recommendations Skin Care
Stop Overeating by Drinking Water 0
Forget diet pills and cleanses. A new study suggests that an effective weight-loss aid is available straight from your kitchen sink. Drinking two 8-ounce glasses of water before breakfast, lunch, and dinner while also cutting back on portions may help…- Professional Medical
- Tags: Aging & Wellness Diet and Nutrition Recommendations
Tips for the Solo Adventurer 0
Long before “Eat, Pray, Love” author Elizabeth Gilbert began contemplating the solo journey that would change her life and create a literary blockbuster, June Meineke was dreaming of taking a trip around the world. So when Meineke took an early…- Professional Medical
- Tags: Aging & Wellness Fun Tips and Suggestions Travel
Tai Chi and Fibromyalgia 0
Doctors often recommend exercise for patients with fibromyalgia, but the chronic pain and fatigue associated with the condition can make activities like running and swimming difficult. Tai chi—a slow, meditative martial art—may be an effective alternative, a new study suggests.…- Professional Medical
- Tags: Aging & Wellness Fun
COPD and Cardiovascular Health 0
If you have chronic obstructive pulmonary disease (COPD), you’re at an increased risk for developing other health problems, such as osteoporosis, gastroesophageal reflux disease (GERD) , diabetes, and heart disease. But there are certain times when COPD patients are more…- Professional Medical
- Tags: Aging & Wellness Recommendations
Male Caregivers: A Different Story, by Elinor Ginzler 0
It’s a well-known fact that most caregivers are women: Of the 43.5 million adults who care for an older family member or friend, nearly two out of three are female, according to a report published by AARP and the National…- Professional Medical
- Tags: Aging & Wellness Caregiving
