How to stay healthy during old age: Keep moving 0
If you’re an older adult wondering what you should be doing to stay healthy, the most important answer is staying active. “Physical activity is more powerful than any medication a senior can take,” says Dr. Cheryl Phillips, a San Francisco…- Professional Medical
- Tags: Aging & Wellness Health Care Press Recommendations
Start a Tradition With Your Grandchildren 0
Art projects, movies, and walks around the neighborhood are great, but it’s the special, original, even offbeat activities that bring you closer together. Personal traditions offer benefits that can help your connection prosper, according to Stephan J. Quentzel, M.D., JD.…- Professional Medical
- Tags: Aging & Wellness Fun Recommendations
15 Natural Depression Treatments 0
By R. Morgan Griffin WebMD FeatureReviewed by Brunilda Nazario, MDWhile therapy and medication are key in controlling depression, there’s also a lot you can do on your own to fight back. Making changes to your own behavior — your physical…- Professional Medical
- Tags: Aging & Wellness Diet and Nutrition Health Care Recommendations Safety Tips and Suggestions
Heart Healthy Diet: 7 Steps to Prevent Heart Disease 0
Ready to start your heart-healthy diet? Here are seven tips to get you started. Although you might know eating certain foods can increase your heart disease risk, it’s often tough to change your eating habits. Whether you have years of…- Professional Medical
- Tags: Aging & Wellness Diet and Nutrition Health Care Recommendations Tips and Suggestions
Most Dangerous Day For Your Heart 0
December 26 is historically one of the most dangerous days of the year for people vulnerable to cardiac problems, including heart attacks, arrhythmias, and heart failure. And many of these so-called Merry Christmas coronaries will hit people who didn’t even…- Professional Medical
- Tags: Aging & Wellness Health Care Recommendations Safety
Prognosis for Heart Attack Patients May Depend on What’s in the Medicine Cabinet 0
Whether you’re trying to recover from a massive heart attack or hoping to mitigate your risk factors, the right prescription heart drug can put your goals within reach. In recent years doctors have hit upon effective combinations for the most…- Professional Medical
- Tags: Aging & Wellness Health Care News Recommendations Safety Tips and Suggestions
