Our main office is open to customers and the general public by appointment only. If you would like to pick something up at our location, please call 206-366-9543 to set up an appointment time. Thank you for your understanding.

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Grab Those Records: Vinyl Is Back! 0

“They lied to us, man,” he said. Flipping through old vinyl albums at a used-record shop, I did what anyone does when a fellow human bares his soul: I ignored him. “They said CDs would sound better,” he persisted. “They…
  • Professional Medical
  • Tags: Fun

National Parks Threatened by Climate Change 0

Thinking of planning a trip to a national park you’ve always wanted to visit? You may not want to wait. Experts say national parks from coast to coast are threatened, both their landscapes and wildlife, due to global warming. “Many…

Au Revoir, Adieu, Adios Michelle! 0

So Michelle, our marketeing specialist and warehouse manager, has left us here in the northwest. She is moving back to Michigan with her husband Jared and their dog-child Duke. We really appreciate all the work she has done here at…
  • Professional Medical
  • Tags: Fun News

Start a Tradition With Your Grandchildren 0

Art projects, movies, and walks around the neighborhood are great, but it’s the special, original, even offbeat activities that bring you closer together. Personal traditions offer benefits that can help your connection prosper, according to Stephan J. Quentzel, M.D., JD.…

Pedometers Can Motivate 0

If the journey toward fitness begins with a single step, make sure it’s counted with a pedometer. These little step-tracking gadgets now have a solid track record when it comes to motivating people to exercise. And their popularity is growing.…

Wake-Up Smoothies 0

Servings: 8 servings Prep: 10 mins Total: 10 mins Ingredients 1 cup apple cider, chilled 1 cup fat-free milk 1 8-ounce carton plain low-fat yogurt 1 banana, sliced 1/2 cup fresh blackberries 2 tablespoons honey 1/4 teaspoon ground cinnamon 1/4…

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