Four Things Apples Can Do For You 0
Apples: we know them, we love them, but getting your fruit every day just got better for you. Leslie Barrie for Health magazine has some stunning suggestions for this unassuming fruit. Radiance booster Treat your skin to a refreshing at-home…Tips for the Solo Adventurer 0
Long before “Eat, Pray, Love” author Elizabeth Gilbert began contemplating the solo journey that would change her life and create a literary blockbuster, June Meineke was dreaming of taking a trip around the world. So when Meineke took an early…- Professional Medical
- Tags: Aging & Wellness Fun Tips and Suggestions Travel
Tai Chi and Fibromyalgia 0
Doctors often recommend exercise for patients with fibromyalgia, but the chronic pain and fatigue associated with the condition can make activities like running and swimming difficult. Tai chi—a slow, meditative martial art—may be an effective alternative, a new study suggests.…- Professional Medical
- Tags: Aging & Wellness Fun
Stay Active with Senior Rec Leagues 0
Goalllllllllll! The ball rolls into the net, and the Medfield Old Boys explode into celebration on the sidelines. As they jump up and down, hugging each other, a scrawny, dark-haired player shouts aloud — to no one in particular —…- Professional Medical
- Tags: Aging & Wellness Fun
Remember These Tips When Planning a Vacation 0
When we think of traveling with our grandchildren, most of us imagine an experience that’s postcard perfect. Unfortunately, it doesn’t take much to spoil that picture. Try our tips to avoid these common vacation slip-ups: 1. The Slip-Up: Not Coordinating…- Professional Medical
- Tags: Fun Tips and Suggestions Travel
