Vitamin D Also Linked to Memory 0
Older men and women with low levels of vitamin D are nearly four times as likely to have problems with their memory, attention and logic, according to a new study presented this week at the Alzheimer’s Association’s International Conference in…- Professional Medical
- Tags: Aging & Wellness Diet and Nutrition
Those Elusive Omega-3s 0
I must admit that I love tilapia: It’s more like chicken or turkey than fishy fish. Now I understand why. If you, like me, are trying to eat two or more servings of fish each week—in order to get the…- Professional Medical
- Tags: Diet and Nutrition
Food: Allergies, Intolerance, and Hype 0
Many who think they have food allergies actually do not. A new report, commissioned by the federal government, finds the field is rife with poorly done studies, misdiagnoses and tests that can give misleading results. While there is no doubt…- Professional Medical
- Tags: Diet and Nutrition News
Shop Smarter at the Grocery 0
You’ve heard the old excuse before: Healthy eating is expensive. I can confidently call my food choices healthy—at least most of the time—but I’m also a cheapskate at heart. Luckily, I manage to eat healthy on a budget, thanks to…- Professional Medical
- Tags: Diet and Nutrition Tips and Suggestions
Which is better: Getting Your Nutrients from Pills or Food? 0
To take the multivitamin or to not take the multivitamin: That is the question researchers are still trying to answer. New research on vitamins has offered conclusions that weren’t crystal clear. But researchers generally recommend getting vitamins from foods, not…- Professional Medical
- Tags: Diet and Nutrition
Surprising Triggers of Heartburn 0
Heartburn is as American as apple pie; more than 60 million people experience it at least once a month. For those with gastroesophageal reflux disease or GERD, heartburn can be a constant companion. Some heartburn triggers are obvious: chili dogs,…- Professional Medical
- Tags: Aging & Wellness Diet and Nutrition
