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50 Ways To Keep Your Brain In Shape! 0

One of the best ways to stay sharp is to exercise that muscle between your ears, research indicates. And discussions with some of the top scientists studying the brain reveal that you can work your noggin in many different ways,…

What is Music Therapy? 0

Music therapy uses music to promote healing and enhance quality of life. It is a complementary therapy that is used along with other cancer treatments to help patients cope mentally and physically with their diagnosis. Music therapy may involve listening…

Cutting Calories Could Help Your Memory 0

Having a senior moment? A new study suggests that cutting calories may help. Cutting down on calories could help women retain their memory, according to a study conducted in Germany. Older adults who cut down on the amount of calories…

Health Habits for 60 and Beyond 0

Do you feel as good now as you did at 40 years of age? At 50? If the answer is no, read on. You might be able to feel as good as you used to (or even better) by picking…

Medical Myths From Mom and The Dr. 0

Mom was right about lots of things: eating your vegetables, washing your hands and never running with scissors. But some of her other medical advice — such as waiting an hour after eating before swimming — just doesn’t hold water,…

Grill Out On Any Budget! 0

Sliders: Cost per serving: 78¢ Yield 24 Servings Ingredients 4 slices bacon 1 onion, finely chopped 2 garlic cloves, minced 3 pounds lean ground beef 2 tablespoons Worcestershire sauce Salt and pepper 24 small dinner rolls Preparation In a skillet,…

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