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Chemicals Found in Fruits and Veggies Offer Dementia Hope 0

July 10th, 2009 A group of chemicals found in many fruits and vegetables, as well as tea, cocoa and red wine, could protect the brain from Alzheimer’s disease, a dementia expert will tell scientists at a conference today (Friday). Speaking…

13 Healthy Habits 0

Disregard them, and you may well be taking a big gamble with your mental and emotional well-being. By Dulce Zamora Instead of bringing misfortune, the 13 habits promise a life of vigor and vivacity. There are, of course, no guarantees,…

Arugula, Grape, and Sunflower Seed Salad 0

Yield 6 servings (serving size: about 1 cup) Ingredients 3 tablespoons red wine vinegar 1 teaspoon honey 1 teaspoon maple syrup 1/2 teaspoon stone-ground mustard 2 teaspoons grapeseed oil 7 cups loosely packed baby arugula 2 cups red grapes, halved…

This Will Brighten Your Day! 0

Less Stressed Summer 0

Nothing against the other seasons, but summer is the one that inspires us to be our very best. Temps rise and suddenly all of our good intentions go from being things we intend to do to things we actually do.…

Signs of Alzheimer’s 0

Many boomers wonder if their “senior moments” might be signs of Alzheimer’s. In this radio spot, specialist Dr. Murali Doraiswamy of Duke University helps listeners distinguish reality from fear. Drawing from his new book, “The Alzheimer’s Action Plan: The Experts’…

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