pmc
Early Fitness Can Improve the Middle-Age Brain 0
By GRETCHEN REYNOLDS The more physically active you are at age 25, the better your thinking tends to be when you reach middle age, according to a large-scale new study. Encouragingly, the findings also suggest that if you negligently neglected…- Professional Medical
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Want to Be More Creative? Take a Walk 0
By GRETCHEN REYNOLDS If you are unable to think of a catchy, creative way to present sales data or begin a newspaper column, take a walk. A brief stroll, even around your office, can significantly increase creativity, according to a…- Professional Medical
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Salmon with Lemon, Capers, and Rosemary 0
Recipe courtesy Giada De Laurentiis Total Time: 30 minPrep :20 minCook: 10 min Yield: 4 Servings Level: Easy Ingredients 4 (6-ounce) salmon fillets 1/4 cup extra-virgin olive oil 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 tablespoon minced…- Professional Medical
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Healing allergies all naturally 0
By Lindsay Carlton Say goodbye to cold frigid weather and hello to warmer temperatures because spring has finally arrived! But for many of us, the blossoming season can only mean one thing–allergies. Instead of reaching into your medicine cabinet, consider…- Professional Medical
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Exercises to Strengthen Bones 0
By GRETCHEN REYNOLDS In general, activities that involve impacts with the earth, such as running and jumping, are the most effective way to improve bone health, according to Dr. Jon Tobias, a professor of rheumatology at the University of Bristol…- Professional Medical
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Can Vitamin C Really Cure Your Cold? 0
How much vitamin C do we need, and what’s the real immune-boosting potential of supplements? Vitamin C, also known as ascorbic acid, is a water-soluble vitamin found in many multivitamin supplements and single-entity nutritional supplements. Vitamin C has an important…- Professional Medical
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